Coasteering courses and weekends in Pembrokeshire

What is coasteering?

Coasteering originated over 100 years ago in the UK when early climbing pioneers traversed rocky sea cliffs – now it’s proving to be THE ultimate coastal adventure. If you’ve ‘been there, done that’ with white water rafting and bungee jumping, you’ll find coasteering the Pembrokeshire coastline provides a new and refreshing slant on adventure!

See the gallery for more coasteering pictures.

Kitted up in a wetsuit, helmet, buoyancy jacket and a pair of trainers you get the chance to explore the Pembrokeshire coast National Park at sea level – you’ll find yourself swimming into sea caves, climbing up through natural rock arches, flinging yourself from towering vertical rock faces, and perhaps even swimming with Atlantic grey seals.

Whether the sea is flat calm and reflecting the suns rays like a mirror, or raging and boiling as the waves pound the cliffs base, a superb coasteer can be guaranteed, with the emphasis on cliff jumping, wave dodging and rock traversing shifting according to the conditions; no two coasteers are ever the same.

Please do call us on 01348 837709, or contact us if you have any questions regarding our coasteering weekends in Pembrokeshire, we’d love to hear from you.

What happens on a wicked liquid coasteering weekend course?

In the course of your coasteering break our fully qualified instructors will help you boldly go where you have never been before! You will take 2 coasteering sessions at 2 different venues and your third activity will be an awe inspiring coastal hike. We’ve got the world renowned National Park Coastal Path on the very Western tip of Europe right on our doorstep. Unwind amidst the spectacular cliff top scenery – it’s the perfect accompaniment to the adrenalin charged adventure activities.

If you know that you’ll be chomping at the bit for more adventure you might like to swap the hike for another adventure activity – why not try surfing  or sea kayaking? Then again, you might just relish the chance to chill out amongst the wild flowers.

You will have your own Preseli Venture Event Manager for the duration, who will make sure your chosen adventures, ideal accommodation at the Preseli Venture ecolodge, good food and a spectacular environment merge seamlessly into a weekend you and your fellow adventurers will talk about forever. Your activities will be led by our qualified and friendly instructors who really know their stuff. All your food for the weekend Friday night to Sunday lunch is provided, meals are home cooked and wholesome, and vegetarians are happily catered for!

From the moment we arrived, everything was fantastic. The staff bent over backwards to make sure we had everything we needed. We booked an adventure weekend (Wicked Liquid) which included two nights full board, two activities and a self-guided cliff walk. For the price, it was excellent value. The food is good homecooked, and plenty of it. I was travelling with two gluten intollerant friends and there was always a gluten-free alternative prepared for them. The beds were very comfortable and the place was quiet after 10, everyone was exhausted. There's no mobile signal here, but there is a payphone so you won't be out of touch. They also have wifi. I would have no hesitation in recommending Preseli, and intend to go back again.
Date Published: 09/16/2014

What is coasteering?  Check out our latest coasteering video!

What do I need to wear for coasteering, and what equipment is provided?

You’ll be snug as a bug in the full steamer wetsuit that is provided, we use “winter” suits to keep our clients toasty warm ALL year round. We’ll supply buoyancy jackets and helmets that’ll make sure you are super floaty and well protected. Since coasteering is a year round activity we also supply wetsuit gloves and socks to keep your hands and toes warm in the cooler months. You’ll need to bring your bathing suit to wear under the wetsuit, and a pair of trainers.

How much will a coasteering weekend cost me?

Wicked Liquid Coasteering Break

Jan-Feb £219 | March-Dec £229 

On any Bank Holiday weekend, or if you’d like to stay for a long weekend, add £55 for 1 extra night of accommodation with all meals.


  • 2 nights comfy accommodation at the 5 Star Preseli Venture ecolodge
  • home cooked food Friday evening to Sunday afternoon,
  • 2 half day coasteers and a half day hike,
  • all specialist equipment and qualified instruction,
  • transport for all activities,
  • train station transfers on certain trains.

Dedicated adrenalin junkies may choose to ‘up the pace’ by opting into surfing or sea kayaking instead of the hike for an extra £49.

When do you run these events?

You are welcome to come along any weekend so please do just check with us for current availability. We also offer these coasteering breaks on a mid week basis, please do contact us if you have mid week dates in mind. 

Can I stay mid week?

Yes, please do, we’d like that very much! We welcome individuals, couples and groups to come and stay with us mid week, you’re welcome to stay before or after a weekend break, or just come along Monday – Friday or any part of the week. We can offer mid week Wicked Liquid coasteering events.

Can I stay longer?

Yes, that would be great too! For 2011 we are offering a ‘Pembrokeshire Adventure Staycation’, see our adventure holiday in Wales details – a Monday to Friday adventure holiday for adults. Please do call or email us for details of this, and any other of our longer breaks.

Bank Holiday Coasteering Weekends

Like the two day Wicked Liquid coasteering weekend you arrive on the Friday night but this time stay until Monday breakfast. Your organised activities (three half day adventures) take place all day on Saturday and on Sunday morning, leaving Sunday afternoon and Monday free for you to choose. We can direct you to the best beaches and ice creams, we can help book Rib Boat Rides around Ramsey Island or horse riding across Strumble Head, you could explore nearby St Davids and its’ cathedral and 13th century Bishops Palace – or if it’s more adventure that you’re after let us know and we can take you out for another splash in the ocean! You are welcome to take part in additional adventure activities; an extra half day coasteer, sea kayak, or surf costs £49.

Do you offer group rates?

If you are organizing a big group, discounts are available. Let us take away the hassle factor by coordinating your entire booking, please see group activity weekends for details of how we can help. We are also happy to tailor make an event to suit your individual needs, interests and pockets, just let us know what lights your fire and we’ll put together a personalised adventure programme – just for you.

Can I stay at the lodge, and do my own thing in the daytime?

If you’re just after somewhere to stay while you follow your own holiday or adventure itinerary, the eco lodge offers an ideal base for your Pembrokeshire holiday, with easy access to the rest of Pembrokeshire, as well as Ceredigion.

Are there any participant restrictions?

On our adventure weekends we welcome adults of 18 years and over, if you have a family group you’d like to bring along we can offer you mid week adventures, please see the details of our family adventure holidays in Wales.

The activities are open to everyone, you don’t need to have previous experience and you don’t need to be particularly outdoorsy, just come equipped with a ‘go for it’ attitude and a sense of fun! Participants should have a reasonable general level of fitness, this means that in your day to day you’re able to run for a bus, or jog up and down a flight of steps. You’ll need to fit into a wetsuit, and for the water based activities you need to be able to swim, doggy paddle is fine! When you get here you’ll need to fill in a medical declaration form, and make us aware of any pre existing medical conditions. If you have any questions at all regarding fitness levels or health please do contact us and we can answer any questions.

Like to know more?

Please do call us on 01348 837709, or contact us if you have any questions regarding our coasteering weekends in Pembrokeshire, we’d love to hear from you.