Enjoy locally sourced home-cooked food freshly prepared by our in house chef

Deliciously fresh food and a well-stocked bar.

We pride ourselves on the quality of food served in our 5-star eco lodge restaurant. Ingredients are fresh, ethically and locally sourced, organic wherever possible and often homegrown onsite. We care deeply about supporting local growers and producers as well as reducing our food-miles. Our menu is deliciously varied and upbeat with generous portions (and seconds!) to fuel hungry adventurers and beautiful presentation by our extraordinarily talented in-house chef.

Whether you’re staying in the eco lodge on one of our all-inclusive weekends or holidays, or simply fancy having a meal with us whilst you join us for our adventure days and half-days, or if you are staying outdoors with our neighbours at Preseli Glamping, you are all very welcome to join us in the eco lodge restaurant and bar. You will be warm and cosy courtesy of our lovely wood-burning stove and underfloor heating, and there’s lots of outdoor seating too in our sheltered courtyard to enjoy the glorious Pembrokeshire sunshine with beautiful views down to the dramatic coastline. Dining al-fresco you’ll hear the chorus of birdsong and woodpeckers from the ancient woodland echoing through the valley.

We happily adapt our freshly prepared meals to suit all dietary needs and allergies. We serve delicious meals for vegetarians, vegans and those with special dietary needs including gluten and lactose intolerance and nut allergies – please just advise us at the time of booking your meal.

Each day we freshly cook and prepare one set meal for each of our breakfasts, lunches and evening meals, with a set meal for meat-eaters, vegetarians/vegans and special alternatives for those with food intolerances.

Sample menus at the eco lodge

We offer a daily set menu, with one option for meat-eaters and one option for vegetarians or vegans. Adjustments to the set menu can be made for a wide range of dietary requirements such as gluten-free, dairy-free and allergies so long as you state your dietary needs on the booking form.


Every day we offer a selection of help-yourself cereals: muesli, cornflakes and granola. White or brown toast (unlimited) with strawberry jam, marmalade, peanut butter and marmite. Fruit bowl, fresh coffee, selection of teas, fruit juices, water and squash. Porridge is always available on request – please ask the chef.

Hot breakfasts may be one of the following or similar:

  • Eggs, locally sourced bacon and/or sausages, baked beans, grilled mushrooms and tomatoes.
  • Home-made American-style pancakes, fruit and berry compote with yoghurt & honey or maple syrup.
  • The Chefs special breakfast egg bake.


Lunches are served with a sweet bite of homemade brownie, flap-jack, welsh cakes, bara brith, banana cake or similar, a help-yourself fruit bowl, as well as complimentary tea, herbal tea and coffee. Lunch may be one of the following or similar:

  • Traditional Welsh Cawl a Caws (a chunky potato, vegetable and lentil soup which can include gammon) served with warm locally baked bread and Welsh cheddar cheese.
  • Home-made soup of the day with crusty bread and Welsh cheddar cheese.
  • Home-made pizza-style baguettes with a variety of toppings: red and green peppers, ham, sweetcorn, cheese, red onion, bacon, with mixed salad.
  • Quiche or creamy potato, egg & vegetable tray bake with a selection of salads.
  • Baked potato with choice of toppings (tuna mayo, cheddar cheese, bacon with bbq sauce, baked beans) and lots of different chef’s special salads such as bean salad, home-made coleslaw, fresh green salad and tomato and fresh basil salad.
  • A selection of sandwiches on white or wholemeal bread with various salads and crisps.

Evening meal (adult weekends and midweek holidays)

Evening meals on adult weekends and midweek holidays may be one of the following or similar:

  • Mediterranean vegetable lasagne served with garlic parmesan baguette,  green leaf salad and coleslaw.
  • Spicy Jerk chicken curry served coconut rice and peas, and Caribbean style coleslaw (during the season will be served with pimento buttered corn on the cob).
  • Lemon and herb roasted chicken legs served with roasted new potatoes with the side of green vegetables ( gravy optional).
  • Slow-cooked pulled pork served in a brioche bun topped with BBQ sauce and coleslaw with the side of spiced roasted potatoes.    
  • Chicken and vegetable enchiladas topped with spicy sauce and cheese with a selection of our homemade salads.

Evening meal (family weekends and midweek holidays)

Evening meals on family weekends and midweek holidays may be one of the following or similar:

  • Spaghetti with Italian meatballs served with homemade Foccacia bread, grated parmesan cheese and a side of green salad.
  • Home-made local Pork and Beef Burger or Veggie Burger served on a brioche bun, potato wedges, green leaf salad and coleslaw.
  • Chicken and vegetable Masala or Chickpea, Lentil and vegetable curry, served with fragrant basmati rice, naan bread and mango chutney.
  • Mediterranean veggie style Lasagne served with green leaf salad and a garlic baguette.
  • Roast chicken leg served with potatoes, Yorkshire pudding, root vegetables, seasonal greens and gravy.

Fitness specials (on Fitness weekends and midweek holidays)

Guests who are participating in our fitness weekends and holidays will enjoy freshly-made fruit smoothies and healthy juices daily. Evening meals may be one of the following or similar:

  • Sun-dried tomato and goat cheese penne pasta served with parmesan shavings, garlic baguette and sprouted greens & leafy salad .
  • Herb crusted chicken legs with side of boiled new potatoes, green vegetables and mustard sauce (gravy optional).
  • Chicken Saagwala curry/ (V)  served with fragrant basmati rice, naan bread and mango chutney.
  • Morroccan Vegetable Tagine served with couscous.


Deserts may be one of the following or similar:

  • Brownie and berry trifle served with whipped cream and chocolate sauce.
  • Apple, rhubarb and berry crumble served with warm custard.
  • Sticky toffee pudding served with butterscotch sauce and ice cream.
  • Vanilla cheesecake topped with fresh strawberries.
  • Chocolate Brownies served with salted caramel or vanilla ice cream.
  • Lemon cheesecake served with fresh blackberries.
  • Lemon posset served with mixed berries and coconut biscuit.
  • Berry cake served with custard and cream.

Booking your meals at the eco lodge restaurant

If you are staying at Preseli Glamping or participating in an adventure day at Preseli Venture, you’re very welcome to book meals at the eco lodge restaurant.  We can only offer outdoor dining at this time in our sheltered courtyard with covered seating. Indoor seating is prioritised for lodge residents but if we are particularly quiet we may have spare tables and be able to squeeze you in! Please enquire on the day.

Prebooking is essential and bookings must be made no later than 48 hours before the date of the meal booked. For last-minute bookings, please call reception and find out if it is possible to visit as we may still be able to welcome you.

Each day we freshly cook and prepare one set meal for each of our breakfasts, lunches and evening meals, with a set meal for meat-eaters, vegetarians/vegans and special alternatives for those with food intolerances. Please remember to tell us if you have any special dietary requirements.


Full Breakfast: £10 per person

Hot Lunch: £10 per person

Two-Course Evening meal: £16 per adult/ £12 per child (16 and under) 

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Do you provide packed lunches?

On our sea kayaking full days out and our eco walking holiday we send you off with a delicious picnic lunch to enjoy whilst relaxing on a secluded tranquil cove or rocky promontory overlooking the sea. Please also do request a picnic lunch from our chef if you are planning a day out away from the lodge during your stay with us.

Picnic lunches include: Fresh brown or white bread rolls x 2 filled with your choice of Welsh cheddar cheese, tuna mayo, ham, home-made hummus, peanut butter and a selection of salad items, plus pickle, mustard and mayonnaise, with a piece of fruit, packet of crisps and slice of flapjack or cake. You are welcome to take some water or juice, but please remember your own water bottle or alternatively, we sell our lovely Preseli Venture metal water bottles in the lodge.

Frequently Asked Questions

I have a number of food allergies, will this be a problem?

Not at all! Our in-house chef is happy to cater around your dietary needs including gluten and lactose intolerance, nut allergies, vegetarians and vegans. We will ask if you have any special dietary requirements when you book and this will be passed onto our chef.

My child is a fussy eater and I’m worried there won’t be anything they’ll like

Our friendly lodge team will happily chat through your child’s food preferences when you arrive and we can tweak our menu for them to ensure that they won’t go hungry!

Can we bring our own alcohol?

We have a fully stocked licensed and staffed bar so we ask that you don’t bring your own alcohol. If there is a specific brew that you’d like to enjoy for a special occasion do let us know and we can look at ordering it in.

We are coming for an adventure day, can we add lunch?

Yes, if you’re not staying you’re still very welcome to join us for meals. Do let us know before hand though as we order our fresh supplies in correspondence with how many guests we have booked in.


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Any questions about staying with us?

Just call us on 01348 837709 or contact us and one of our team will be happy to help. We’re looking forward to hearing from you soon.